Category Archives: Uncategorized

NYC Restaurant Week Is Back…

If there is a time to indulge in a fabulous meal it’s this week.  As Valentines Day is approaching , fellas/ladies can start the wining and dining from now.  Take advantage of the deals that NYC Restaurant Week has to offer.  From Jan 18 – Feb 5 372 restaurants are participating in the 5 boroughs.  I will personally be dining at a few choice restaurants, so stay tuned for my review.

New Year New Position…

I’d like to first wish all of my supporters a happy and blessed New Year!  Everyone has been posting their “New Year New Me” memes, I’m more about the “New Year New Position”.  Here is a goodie I came across.  If you’re one who is always on the road this position is a must try.  Be comfortable in your skin.  Ladies and gents we have to take better care of our jewels (vaginas and penis’).  Just like any other organ in the body our jewels need the same amount of attention.  If you are comfortable enough to share your body with someone, be just as comfortable in conveying your desires.  Know what you want and go for it, only then can you achieve your optimal sexual awareness.    In all that you do be safe and wrap it up.    Let me know how this one works for you…comment or email PrettYyMissRN@gmail.com.

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Increase Your Vaginal Wetness!

Women go thru many changes…some are related to hormones, and others are influenced by lifestyle , and medications.  The inability to “get wet” can be caused by several reasons.  Sexual Dysfunction in women is more common than you think.  Many everyday OTC (over the counter) medications can contribute to the inability for a woman to naturally lubricate.  Allergy medications (antihistamines), depression medications, non steroid anti inflammatory (NSAIDs) such as naproxen which is found in many OTC MEDS like Aleve , and is commonly prescribed for pain.  These all can contribute to this problem.  Unfortunately some are too embarrassed to address this topic with their provider, so they continue to suffer in silence.  Ladies you need to speak up!  Same as with your partner, if you don’t tell your provider what’s going on with your body, how can anything be done to rectify the situation???  Antihistamines naturally block secretions from being produced, whether nasally or vaginally, the body doesn’t discriminate as to which secretion is being blocked.

If you’re on an antihistamine medication, you might want to try taking it 3-4 hours prior to intercourse, ensure that you are adequately hydrated too.

Antidepressant medications can be a bit more tricky, your provider will have to consider potential interactions with other medications you might be on if your regime were to be changed, and also if it would be in your best interest “mentally” to switch.  Again every one is an individual when it comes to how their body will react to a new or change in medication.  Your provider might deem it necessary for you to remain on your current med regime and would consider trying a new med if alternative methods fail.   In this case you might want to opt to incorporate a lubricant into your sexual life.  Lubricants are not made solely for women who suffer with Sexual Dysfunction.  Women in general should use lubricants on a whole “The Wetter The Better”.

Lubricants or as we refer to them in the shorter term “lubes” make both inner and outer sensations feel 100% better.  Water based lubes are ideal for most sexual activities.  They’re safely used both anally and on the genitals.  Silicone based  lubes are not water-soluble (don’t dissolve in water) so they are great for sexual activities in wet places such as the jacuzzi, shower or bath.  Don’t confine yourself to one type of lube, you will need various lubes for different occasions, and if you’re using a sex toy, make sure the type of lube used is compatible with the material of your toy.  I will address all types and the differences in another blog.  You can check out the best quality lubes at affordable prices on http://juiceyboxxx.com

Sexual Health Begins With You! Cervical Cancer Awareness

cervicalcancer2January is Cervical Cancer Awareness Month.  Cervical cancer can be hereditary, and can also be caused by  HPV.  The Human Papillomavirus is more common in males who have multiple sexual partners, and they are the transmitters of this virus.  There are over 100 types of HPV.  Some cause genital warts, while others can cause abnormal cell changes of the cervix or a combination of both.  Abnormal cell changes can result in cancer if not detected on time,   this is why it’s very important to have regular check ups with your provider.  Screening for men include visual inspection to look for lesions such as warts.  Women usually find out through an abnormal Pap smear that they have been exposed.  The provider will then perform a biopsy of cervical tissue known as a colposcopy to further determine a diagnosis of cancer or not.  It can take weeks, months or years before this virus is detected.  Much is still unknown about the time from initial exposure to when lesions, and cell abnormalities appear.  The key to a healthy sexual relationship begins with communication.  The more you interact intimately the deeper the connection, so be honest and open with your partner.  If your choice is that of a promiscuous lifestyle, take measures to ensure the safety of yourself and your partners  #WrapItUp.

Safe Toys Celebration Month

December is Safe Toys and Celebration Month.  This includes adult toys as well.  Times have changed, and so have the design, structure, and material of adult toys.  Swap out those old vibes and dills that you’ve had for years, with the newer ergonomically designed ones that are more powerful, and minimum to no noise.  I’ve researched several adult lines.  Juicey Boxxx http://instagram.com/juiceyboxxx carries a variety of quality adult products at very affordable prices that will keep your treasure pleasured.  Catch the holiday sale 25% off on all products.  Celebrate the right way.  Happy Holidays!